Trauma Recovery Mini Course: Reclaim Your Power

This FREE mini course is designed for womxn ready to break free from the lingering effects of trauma and reconnect with their inner wisdom. Using trauma-informed practices and somatic healing, you’ll learn how to regulate your nervous system, shift survival patterns, and feel safe in your body again. Perfect for those who have already explored talk therapy and are looking for deeper, body-based healing. This is your invitation to step into a life that feels aligned, balanced, and authentically yours.